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Caeser Dressing

from: caeser.dressing

This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Makes about 1 cup

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1 clove garlic, crushed
1/3 cup low-fat cottage cheese
1/2 cup nonfat plain yogurt
1/4 cup freshly grated Parmesan cheese
5 teaspoons white-wine vinegar
1/2 teaspoon Worcestershire sauce
1/8 teaspoon salt, or to taste
Freshly ground pepper to taste

Puree garlic and cottage cheese in a blender or food processor until
smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to
blend. Season with salt and pepper.

NUTRITION INFORMATION: Per tablespoon: 13 calories; 0 g fat (0 g sat,
0 g mono); 1 mg cholesterol; 1 g carbohydrate; 1 g protein; 0 g fiber;
62 mg sodium.  0 Carbohydrate Servings

MAKE AHEAD TIP: To make ahead: Cover and refrigerate for up to 2 days.